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Frame Worthy Finds
For moms ...
hello, you
when just keeping it together feels like a full time job
is this you...
Let’s talk
You’re the CEO of Everything.
The manager of meltdowns.
The finder of lost shoes.
And you’re still expected to hydrate and journal?
Sure.
You’ve tried “just breathe.”
And “just be grateful.”
And “just get more organized.”
If “just” fixed anything, you wouldn’t be here.
Momwhelm is for when the mental load, invisible labor and nonstop pressure hit a level that “overwhelmed” doesn’t even begin to describe.
This isn’t a planner.
It’s not a pep talk.
And it’s definitely not perfection.
It’s real help—for when just keeping it together feels like a full-time job.
1. Doing the best you can with what you have and where you are.
2. Supporting each other when bouncing back from setbacks and using them as opportunities for growth.
3. Perfectly imperfect moms embrace that showing up for your kids and family is the most important thing—not striving for perfection.
4. Celebrating the effort it takes to face challenges and the joy of even the smallest wins.
5. Being open to learning, growing and evolving.
momwhelm.com is...
At momwhelm, there are so many creative ideas for
overwhelmed moms!
-Jude
welcome...
It's nice to meet you!
"Momwhelm has so many
creative ideas for overwhelmed moms!"
-Jude
Wondering where to start?
Click on the image to see everything we have to offer listed on one page!
We make it easy to find
what you need, what you want and all the great things we have waiting for you on momwhelm.
SNAG YOUR
WELCOME
Freebie
Hey, momwhelmed mom? When was the last time 'me time' made it onto to-do list?
If you had to think longer than a microwave minute, it's been too long! Putting self-care at the bottom of your your list - if it's even on there - is a fast track to 'momwhelmville'. (Population: you)
Get your FREEBIE: Our Bingo cards with 5-15 minutes of some new and fun ideas for self-care. (We did our reearch...these activities do have self-care benefits!)
Grab your self-care bingo cards and you can
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Zap Stress: Stay grounded and chill, even when life throws Legos under your feet.
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Sharpen Your Mom Brain: Improve your focus so you can find those missing shoes in record time.
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Keep Your Cool: Help manage those emotions so you don't lose it over spilled milk...again.